Exercises Anywhere & Anytime!
The Pilates Resistance Band and Toning Bar is like having your very own portable Pilates studio. The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From bicep and tricep curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning.
1. Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning.
2. Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement.
3. Lightweight and portable making it easy to be used at home or in a personal training studio.
4. No-load strength training is the key to developing functional muscles without putting too much pressure on your joints.
5. Can be used for Pilates training as well as upper body strength training
6. The power bands are a safer alternative to resistance tubing, bar disassembles for easy storage.
7. Includes Pilates bar with two 30" power cords with attached foot loops on each side if the bar, follow along 60-minute workout DVD with bonus upper body strength workout.
CONVENIENT HOME GYM: Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning
MIND-BODY BENEFITS: Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement
MAXIMUM RESISTANCE: 100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex
COMPACT DESIGN: 2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled
1 x Pilates Exercise Stick
1 x Manual